Cereal with milk is one of the most eagerly eaten breakfasts. This meal is very quick and easy to prepare. Check out our delicious Corn Flakes recipe.
Cereal with milk is still one of the most eagerly eaten breakfasts. This meal is very quick and easy to prepare. However, it is worth adding something else to make them more valuable. In such an edition, they will also work as a dessert or dinner.
Can I eat breakfast cereals on a diet? Of course you can! Eating while losing weight should be fully adapted to our preferences and the time we have to prepare meals. Therefore, if you usually do not have much time in the morning and you like sweet breakfasts, cereal with milk and banana will be a great choice. The only thing you need to remember is to have the right proportions for you in all meals during the day, so that you do not consume more calories than your body needs..
Milk raises a lot of controversies, so a separate article will be written about it.
Milk contains vitamins A, B, D, E and K vitamins, protein, lactose, fat, magnesium, potassium and calcium. Milk is a nutritious product – it contains (just like the milk of any mammal) all the ingredients that our body needs and is not able to produce on its own.
Bananas are fruits that contain a lot of vitamins and minerals. They are mainly famous for their high potassium content, which is why they are especially recommended for people who struggle with hypertension.
Bananas contain all the most important vitamins: A, B, C, E, and K, and minerals: phosphorus, magnesium, the aforementioned potassium and calcium, and fiber.
Due to their high pectin content, bananas can also contribute to lowering cholesterol levels.
Ingredients:
- ° 2 c wheat flour
- ° 1 teaspoon baking powder
- ° Half a teaspoon of baking soda
- ° Half a teaspoon of salt
- ° 1 cup mashed ripe banana
- ° 2 cups
- ° ½ cup whipped butter or ghee
- ° 3/4 cups sugar
- ° 2 eggs
- ° ½ cup coarsely chopped cashews.
Directions:
- Mixing flour,/baking powder,/baking pop/salt. Sit away.
2-In a bowl, blend in with the Kellogg banana/corn. Leave for 5 minutes or until the beans are fragile. Additionally, he won. - In a gigantic bowl, whisk together the margarine and sugar until solidified. Add eggs.
Additionally, he won. Combine with mixed oats and nuts. Blending in flour, use 4 cooking sprinkles to carefully scatter 9 x 5 x 3-inch baking formula.
Get ready at around 350 degrees Fahrenheit for 1 hour or until the center is great. Permit it cool for 10 min preceding killing it from the compartment. Cool preceding cutting and encase by plastic
Enjoy!!