Quick and Easy Jerk Salmon
Salmon under the broiler makes for a quick and easy weeknight meal. Just mix the jerk seasoning together and slather it on the salmon for a spicy kick. A few minutes later, you’ll have a satisfying, healthy dinner bursting with flavor.
*Ingredients
- °1 or 2 pieces of salmon (about 1 1⁄2 lbs)
- °2 T butter
- °1 T peanut oil or canola only
- °1 lemon slices
- °Roasted vegetables (rodeo under the heading “vegetables”)
- °2 T Jerk Seasonings (Combination)
- °1 T Salt
- °1 T-pepper black
- °1⁄2 Te Chili Powder
- °1⁄4 red pepper flakes
- °1⁄4 T Paisley
- °2 Babadka Faucet
- °1 T-Thyme
- °1 T-cinnamon
- °Nutmeg 1⁄2
- °1⁄2 all spices
- °1 T-Sugar Brown
- +Lemon pepper seasoning:
- °1 T Salt
- °1 T cracked black pepper
- °1 T Lemon Zest
*Methods
Fleet frying pan to Mien Add peanut butter or canola oil.
Rinse salmon, dry pat. Pour a spray of oil. Season all sides with Jerk and Lemon Pepper seasoning.
When the personal server initially melts to brown and smokes the pan slightly, gently add the salmon for 2-3 minutes. Salmon should be charred slightly after stirring
Next place salmon and lemon strips are greased with light. Safe oven dish. Broy on a high central shelf for 8-10 minutes until cooked through. Sprinkle with lemon juice immediately once the roasted vegetables are removed
Number of quotas: 2-4
Prep time: 15 minutes
Personal remarks: PRO tip: This method is called pan burning. Make sure that butter starts to turn brown before adding
Salmon. This salmon will give that charred spiced paint.
Enjoy!